In honor of the late and great Magnus and Leona Goebel, I am starting THE YEAR THAT I LIVED

Sometimes it's easy to just go with the flow and forget the big ideas you have so here I am writing out my list of things I want to do for myself and others. (I've heard you are more likely to accomplish everything if you write it out)

First things first, any good mission needs a basis to work off of so mine is to follow along with MY PLAN TO NOT PLAN EVERYTHING.

I'm going to take everything as it comes; do what feels right at the time.

Monday, January 3, 2011

three.

YOGA

I've always loved running, but my knee is starting to act up (getting old hurts) so I am going to start a workout thats less harmful on my joints. I suppose I could use some alignment between mind, body and soul also. Any good suggestions for certain yoga workouts are welcome.
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